The FFC Experience

Welcome to Flora Fitness Club, a boutique Pilates and yoga studio nestled in the heart of Carleton Place, Ontario. More than a place to work out, we’re a place to come home to yourself—through movement, breath, and community.

Movement that grounds you. A space that lifts you up.

What we offer

Mat Pilates

Yoga

Private Instruction

Workshops & Wellness Events

Community
Pop-Ups

Why Flora?

Because we believe your movement practice should feel like returning to yourself.
Because small-town charm deserves world-class wellness.
Because strength can feel soft—and softness can be powerful.

A person's hand making a peace sign against a pale sky background.

Our Values

Inclusivity – All bodies, all levels, all are welcome
Mindfulness – Movement begins with intention and breath
Expertise – Our instructors are compassionate and highly trained
Community – Wellness is better when we do it together
Whole-Person Wellness – We support mind, body, and spirit